Looking after the wellbeing of your crew has never been more important. Sailors’ Society’s pioneering Wellness at Sea programme provides the tools to help crews – and their companies – to thrive.
Wellness at Sea Campaign Cycle 6: Week 16 - 18
Wellness at Sea Podcast:
Download Cycle 6 Documents
Cycle 6: Week 16 -18
Wellness at Sea: For Seafarers
The 21-Day Workout Challenge
For this cycle the challenge is to follow a structured workout plan for 21 days. To make things interesting, challenge your friends on board or your family back home to join you.
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